Jessica has changed my life.  When I decided to try yoga (again- first time around was not a big fan) I was unsure if it would really be for me. I have lifted weights, boxed, done martial arts and Pilates over the years.   I have loved all of it for  what it’s done for me physically. I’m older with grown kids but still want to look but most importantly feel “good”. Could yoga do anything different? Wow, was I wrong.  Jessica has taught me more about my body, mind and soul than any other trainer I’ve ever had.  Why? Because she cares.  About you.  How you feel, what you need to achieve and what is best for you. She listens to you.  She is a beautiful special soul.  She is knowledgeable about the human body and makes sure to use that knowledge with each client. My husband has a long history of back pain and issues. She makes sure not to do anything to aggravate the injury  while at the same time helping him learn how to stretch and move his body.  I have learned the importance of breathing and listening to your body.  I could literally go on forever about how absolutely amazing Jessica is…. but honestly.. just take one hour of your life and meet her and train with her. Then you will understand this testimonial.  She is a very rare find….. I treasure her.